Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 6% higher
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14.9% Fit 5.7% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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22.8 Average 0.9% lower
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23 Average 0.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 9.4% lower
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2287 kcal Average 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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55.6 kg 123 lbs 6.5 kg 14 lbs lighter |
62.1 kg 137 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.8% lower
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49.7 cm 20 inches 0.8% higher
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Waist Span
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31.9 cm 13 inches 4.6% higher
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30.5 cm 12 inches 4.4% lower
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs lighter |
10.9 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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18
13y younger
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31
13y older
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