Amir Start Diet (week 1)
By Anonymous, ID: azo9tk62 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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123 kg 271 lbs 5 kg 11 lbs lighter |
128 kg 282 lbs 5 kg 11 lbs heavier |
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Body Fat %
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33% Obese 4.6% lower
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34.6% Obese 4.8% higher
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Muscle Index
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4.2 7.7% swoler
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3.9 7.1% less swole
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Sexy Index
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1.9 |
1.9 |
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BMI
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41.6 Extremely High 2.8% lower
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42.8 Extremely High 2.9% higher
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Daily Calorie Needs (?)
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2957 kcal High 1.4% lower
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3000 kcal Big Appetite 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 14.3% higher
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1.33 Low 12.5% lower
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FFMI (?)
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27.9 Extremely High 0.4% lower
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28 Extremely High 0.4% higher
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Lean Mass
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82.4 kg 182 lbs 1.3 kg 3 lbs lighter |
83.7 kg 185 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 15.3% higher
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42.6 cm 17 inches 13.2% lower
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Waist Span
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32.3 cm 13 inches 0.9% higher
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32 cm 13 inches 0.9% lower
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Fat Mass
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40.6 kg 90 lbs 3.7 kg 8 lbs lighter |
44.3 kg 98 lbs 3.7 kg 8 lbs heavier |
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Age
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55
24y older
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31
24y younger
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