PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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June 19 2020
By mdcv, ID: e42eblhk |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 24.2% higher
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12.4% Fit 19.5% lower
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Muscle Index
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5.8 Swole-ish 10.8% less swole
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6.5 Swole-ish 12.1% swoler
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Sexy Index
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5.8 12.6% less sexy
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6.868 14.5% sexier
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BMI
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24.8 Average 4.1% higher
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23.8 Average 3.9% lower
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Daily Calorie Needs (?)
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2359 kcal High 0.5% higher
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2347 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2% higher
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1.48 Average 2% lower
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FFMI (?)
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21 Above Average 0.5% higher
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20.9 Average 0.5% lower
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Lean Mass
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64.3 kg 142 lbs 0.4 kg 1 lbs heavier |
63.9 kg 141 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 4.2% lower
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47.9 cm 19 inches 4.4% higher
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Waist Span
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30.4 cm 12 inches 6.2% lower
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32.4 cm 13 inches 6.6% higher
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Fat Mass
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11.7 kg 26 lbs 2.6 kg 6 lbs heavier |
9.1 kg 20 lbs 2.6 kg 6 lbs lighter |
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Age
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33
2y older
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31
2y younger
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