Lipiec 2015
By Anonymous, ID: e43w6v4j |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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73 kg 161 lbs 5.5 kg 12 lbs lighter |
78.5 kg 173 lbs 5.5 kg 12 lbs heavier |
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Body Fat %
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15.3% Healthy 10% lower
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17% Healthy 11.1% higher
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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7 Sexy 19.3% sexier
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5.7 16.2% less sexy
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BMI
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22.8 Average 0.7% lower
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22.9 Average 0.7% higher
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Daily Calorie Needs (?)
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2278 kcal Average 4.6% lower
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2387 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 11.1% higher
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1.44 Average 10% lower
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FFMI (?)
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19.3 Average 1.6% higher
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19 Average 1.6% lower
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Lean Mass
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61.8 kg 136 lbs 3.4 kg 7 lbs lighter |
65.2 kg 144 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 5.3% higher
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50.7 cm 20 inches 5.1% lower
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Waist Span
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33.4 cm 13 inches 4.8% lower
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35.1 cm 14 inches 5.1% higher
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Fat Mass
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11.2 kg 25 lbs 2.1 kg 5 lbs lighter |
13.3 kg 29 lbs 2.1 kg 5 lbs heavier |
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Age
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23
5y younger
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28
5y older
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