morning
By Anonymous, ID: 3mo6a574 |
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May 16, 2015
By Brendan, ID: e440m87m |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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71 kg 157 lbs 9 kg 20 lbs lighter |
80 kg 176 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.1% Healthy 4.4% lower
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15.8% Healthy 4.6% higher
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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4.7 6% less sexy
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5 6.4% sexier
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BMI
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22.4 Average 3.1% lower
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23.1 Average 3.2% higher
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Daily Calorie Needs (?)
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2226 kcal Average 9.5% lower
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2460 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.4% higher
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1.47 Average 5.2% lower
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FFMI (?)
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19 Average 2.6% lower
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19.5 Average 2.6% higher
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Lean Mass
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60.3 kg 133 lbs 7.1 kg 16 lbs lighter |
67.4 kg 149 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.2% higher
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50.7 cm 20 inches 3.1% lower
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Waist Span
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33.6 cm 13 inches 2.3% lower
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34.4 cm 14 inches 2.4% higher
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Fat Mass
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10.7 kg 24 lbs 1.9 kg 4 lbs lighter |
12.6 kg 28 lbs 1.9 kg 4 lbs heavier |
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Age
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34
4y older
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30
4y younger
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