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middle of diet two
By secondary, ID: 52l6d47c
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.2%
BMI:24.6
Muscle Index:5.2
Sexy Index:6.363
Body Type:
Regular
Healthy
Mango
VS.
May 16, 2015
By Brendan, ID: e440m87m
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:15.8%
BMI:23.1
Muscle Index:4.5
Sexy Index:5
Body Type:
Tall
Healthy
Mango
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middle of diet two Picture 1
May 16, 2015 Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
78 kg
172 lbs
2 kg
4 lbs
lighter
80 kg
176 lbs
2 kg
4 lbs
heavier
Body Fat %
16.2%
Healthy
2.5%  higher
15.8%
Healthy
2.5%  lower
Muscle Index
5.2
Swole-ish
15.6%  swoler
4.5
13.5%  less swole
Sexy Index
6.363
27.3% sexier
5
21.4%   less sexy
BMI
24.6
Average
6.5%  higher
23.1
Average
6.1%  lower
Daily Calorie Needs  (?)
2394 kcal
High
2.7%  lower
2460 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
0.7%  higher
1.47
Average
0.7%  lower
FFMI (?)
20.6
Average
5.6%  higher
19.5
Average
5.3%  lower
Lean Mass
65.4 kg
144 lbs
2 kg
4 lbs
lighter
67.4 kg
149 lbs
2 kg
4 lbs
heavier
Shoulders Span
49.9 cm
20 inches
1.6%  lower
50.7 cm
20 inches
1.6%  higher
Waist Span
33.7 cm
13 inches
2%  lower
34.4 cm
14 inches
2.1%  higher
Fat Mass
12.6 kg
28 lbs
12.6 kg
28 lbs
Age
18
12y younger
30
12y older

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