78
By FelipeLousano, ID: e4477lq6 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.9% Healthy 15% lower
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18.7% Chubby 17.6% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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7.6 Sexy 13.4% sexier
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7 Sexy 11.8% less sexy
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BMI
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24.9 Average 8.3% lower
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27.2 High 9.1% higher
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Daily Calorie Needs (?)
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2402 kcal High 7.5% lower
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2598 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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65.6 kg 145 lbs 5.9 kg 13 lbs lighter |
71.5 kg 158 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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54 cm 21 inches 0.2% lower
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54.1 cm 21 inches 0.2% higher
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Waist Span
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35.3 cm 14 inches 2.3% higher
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34.5 cm 14 inches 2.3% lower
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Fat Mass
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12.4 kg 27 lbs 4.1 kg 9 lbs lighter |
16.5 kg 36 lbs 4.1 kg 9 lbs heavier |
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Age
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21
1y younger
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22
1y older
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