Me and after
By Anonymous, ID: 1f10itc6 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 11.2% lower
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17.9% Healthy 12.6% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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6.6 17.9% sexier
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5.6 15.2% less sexy
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BMI
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26.5 High 3.4% lower
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27.5 High 3.5% higher
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Daily Calorie Needs (?)
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2671 kcal High 4.1% higher
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2567 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.3% higher
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1.59 High 5.9% lower
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FFMI (?)
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22.3 High 0.9% lower
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22.5 High 0.9% higher
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Lean Mass
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70.6 kg 156 lbs |
70.6 kg 156 lbs |
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Shoulders Span
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48.9 cm 19 inches 3.4% higher
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47.3 cm 19 inches 3.3% lower
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Waist Span
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28.9 cm 11 inches 2.7% lower
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29.7 cm 12 inches 2.8% higher
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Fat Mass
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13.4 kg 30 lbs 2 kg 4 lbs lighter |
15.4 kg 34 lbs 2 kg 4 lbs heavier |
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Age
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18
29y younger
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47
29y older
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