meu treino
By Anonymous, ID: 3ql5761s |
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2
By Kamilian, ID: e4jb654o |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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115 kg 254 lbs 5 kg 11 lbs heavier |
110 kg 243 lbs 5 kg 11 lbs lighter |
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Body Fat %
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23.7% Plumpy 0.8% lower
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23.9% Plumpy 0.8% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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4.5 21.6% sexier
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3.7 17.8% less sexy
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BMI
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34.3 Very High 3.4% higher
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33.2 Very High 3.3% lower
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 8.6% higher
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3000 kcal Big Appetite 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 8.2% lower
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1.58 High 9% higher
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FFMI (?)
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26.2 Extremely High 3.6% higher
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25.3 Extremely High 3.4% lower
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Lean Mass
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87.7 kg 193 lbs 4 kg 9 lbs heavier |
83.7 kg 185 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 7.5% lower
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58.7 cm 23 inches 8.1% higher
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Waist Span
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37.4 cm 15 inches 0.8% higher
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37.1 cm 15 inches 0.8% lower
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Fat Mass
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27.3 kg 60 lbs 1 kg 2 lbs heavier |
26.3 kg 58 lbs 1 kg 2 lbs lighter |
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Age
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23
5y younger
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28
5y older
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