Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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2
By Kamilian, ID: e4jb654o |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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110 kg 243 lbs |
110 kg 243 lbs |
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Body Fat %
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24.2% Plumpy 1.3% higher
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23.9% Plumpy 1.2% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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5.4 29.7% sexier
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3.7 22.9% less sexy
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BMI
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34.7 Very High 4.5% higher
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33.2 Very High 4.3% lower
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Daily Calorie Needs (?)
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2989 kcal Big Appetite 0.4% lower
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3000 kcal Big Appetite 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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26.3 Extremely High 4% higher
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25.3 Extremely High 3.8% lower
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Lean Mass
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83.4 kg 184 lbs 0.3 kg 1 lbs lighter |
83.7 kg 185 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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65 cm 26 inches 10.7% higher
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58.7 cm 23 inches 9.7% lower
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Waist Span
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42.3 cm 17 inches 14% higher
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37.1 cm 15 inches 12.3% lower
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Fat Mass
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26.6 kg 59 lbs 0.3 kg 1 lbs heavier |
26.3 kg 58 lbs 0.3 kg 1 lbs lighter |
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Age
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47
19y older
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28
19y younger
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