Test July 2015
By denniscr, ID: 26p8409o |
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Height
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172 cm 5'8" 9 cm 4 inches taller |
163 cm 5'4" 9 cm 4 inches shorter |
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Weight
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75 kg 165 lbs 13 kg 29 lbs heavier |
62 kg 137 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15% Healthy 7.4% lower
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16.2% Healthy 8% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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8.1 Sexy 62% sexier
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5 38.3% less sexy
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BMI
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25.4 High 8.6% higher
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23.3 Average 7.9% lower
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Daily Calorie Needs (?)
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2341 kcal High 20% higher
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1951 kcal Low 16.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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21.5 Above Average 9.7% higher
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19.6 Average 8.8% lower
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Lean Mass
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63.8 kg 141 lbs 11.8 kg 26 lbs heavier |
52 kg 115 lbs 11.8 kg 26 lbs lighter |
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Shoulders Span
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45 cm 18 inches 9.3% lower
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49.6 cm 20 inches 10.2% higher
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Waist Span
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28.5 cm 11 inches 5.3% lower
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30.1 cm 12 inches 5.6% higher
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Fat Mass
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11.3 kg 25 lbs 1.3 kg 3 lbs heavier |
10 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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18
7y younger
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25
7y older
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