Lucas June, 2016
By Lucas, ID: 3h4hnqmr |
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Height
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169 cm 5'7" 6 cm 2 inches taller |
163 cm 5'4" 6 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 8 kg 18 lbs heavier |
62 kg 137 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 4.3% higher
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16.2% Healthy 4.1% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.2 24% sexier
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5 19.4% less sexy
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BMI
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24.5 Average 5% higher
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23.3 Average 4.8% lower
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Daily Calorie Needs (?)
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2157 kcal Average 10.6% higher
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1951 kcal Low 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.3% lower
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1.65 Very High 7.8% higher
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FFMI (?)
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20.4 Average 4.1% higher
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19.6 Average 3.9% lower
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Lean Mass
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58.2 kg 128 lbs 6.2 kg 14 lbs heavier |
52 kg 115 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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48 cm 19 inches 3.2% lower
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49.6 cm 20 inches 3.3% higher
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Waist Span
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31.3 cm 12 inches 4% higher
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30.1 cm 12 inches 3.8% lower
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Fat Mass
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11.8 kg 26 lbs 1.8 kg 4 lbs heavier |
10 kg 22 lbs 1.8 kg 4 lbs lighter |
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Age
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22
3y younger
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25
3y older
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