Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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30.4% Chubby 0.7% lower
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30.6% Chubby 0.7% higher
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Muscle Index
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1 150% swoler
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0.4 60% less swole
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Sexy Index
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6.4 38.6% sexier
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5.3 27.9% less sexy
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BMI
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26.3 High 6.6% higher
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24.7 Average 6.2% lower
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Daily Calorie Needs (?)
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1982 kcal Average 3.8% higher
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1909 kcal Low 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 3.6% lower
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1.38 Low 3.8% higher
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Waist-to-Hips Width Ratio
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0.71
2.9% higher
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0.69
2.8% lower
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FFMI (?)
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18.3 Average 7% higher
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17.1 Low 6.6% lower
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Lean Mass
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52.9 kg 117 lbs 2.2 kg 5 lbs heavier |
50.7 kg 112 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 1.3% higher
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37.4 cm 15 inches 1.3% lower
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Waist Span
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28.4 cm 11 inches 4.8% higher
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27.1 cm 11 inches 4.6% lower
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Fat Mass
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23.1 kg 51 lbs 0.8 kg 2 lbs heavier |
22.3 kg 49 lbs 0.8 kg 2 lbs lighter |
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Age
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22
2y younger
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24
2y older
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