2 month diet
By Lmd2622, ID: 23mhhll9 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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20.7% Chubby 16.9% higher
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17.7% Healthy 14.5% lower
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Muscle Index
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4.7 21.7% less swole
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6 Swole-ish 27.7% swoler
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Sexy Index
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4.1 26.8% less sexy
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5.6 36.6% sexier
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BMI
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28.4 High 2.2% higher
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27.8 High 2.2% lower
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Daily Calorie Needs (?)
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2383 kcal High 6.4% lower
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2546 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 9.5% lower
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1.58 High 10.5% higher
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FFMI (?)
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22.5 High 1.3% lower
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22.8 High 1.3% higher
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Lean Mass
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 2.9% lower
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45.6 cm 18 inches 2.9% higher
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Waist Span
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30.9 cm 12 inches 6.9% higher
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28.9 cm 11 inches 6.5% lower
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Fat Mass
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17 kg 37 lbs 2 kg 4 lbs heavier |
15 kg 33 lbs 2 kg 4 lbs lighter |
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Age
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24
9y younger
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33
9y older
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