Em andamento 2015
By Anonymous, ID: e528fb9u |
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3weeks in cut
By caillou, ID: t7282113 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.7% Healthy 0.6% higher
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17.6% Healthy 0.6% lower
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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5.6 12% sexier
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5 10.7% less sexy
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BMI
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27.8 High 1.1% higher
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27.5 High 1.1% lower
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Daily Calorie Needs (?)
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2546 kcal High 2.2% lower
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2603 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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22.8 High 0.9% higher
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22.6 High 0.9% lower
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Lean Mass
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70 kg 154 lbs 1.7 kg 4 lbs lighter |
71.7 kg 158 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 2.2% higher
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44.6 cm 18 inches 2.2% lower
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Waist Span
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28.9 cm 11 inches 7% higher
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27 cm 11 inches 6.6% lower
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Fat Mass
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15 kg 33 lbs 0.3 kg 1 lbs lighter |
15.3 kg 34 lbs 0.3 kg 1 lbs heavier |
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Age
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33
8y older
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25
8y younger
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