Before bulk
By Anonymous, ID: 201999c2 |
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Oct 28 - 36hr fasted
By Wei, ID: e55e4691 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Fit 6.1% higher
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11.5% Fit 5.7% lower
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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7.8 Sexy 18.8% sexier
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6.565 15.8% less sexy
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BMI
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21.8 Average 2.5% lower
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22.3 Average 2.6% higher
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Daily Calorie Needs (?)
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2236 kcal Average 2% lower
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2281 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT |
1.72 HOLY SHIT |
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FFMI (?)
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19.1 Average 3.5% lower
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19.8 Average 3.7% higher
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Lean Mass
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60.6 kg 134 lbs 1.4 kg 3 lbs lighter |
62 kg 137 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51 cm 20 inches 6.5% higher
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47.9 cm 19 inches 6.1% lower
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Waist Span
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29.7 cm 12 inches 6.8% higher
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27.8 cm 11 inches 6.4% lower
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Fat Mass
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8.4 kg 19 lbs 0.3 kg 1 lbs heavier |
8.1 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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32
3y older
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29
3y younger
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