September 22 - deep into cut
By Wei, ID: 7l6ol436 |
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Oct 28 - 36hr fasted
By Wei, ID: e55e4691 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.6% Fit 0.9% higher
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11.5% Fit 0.9% lower
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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7.3 Sexy 11.2% sexier
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6.565 10.1% less sexy
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BMI
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23.3 Average 4.3% higher
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22.3 Average 4.1% lower
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Daily Calorie Needs (?)
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2367 kcal High 3.8% higher
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2281 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.7% lower
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1.72 HOLY SHIT 1.8% higher
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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64.5 kg 142 lbs 2.5 kg 6 lbs heavier |
62 kg 137 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 1% higher
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47.9 cm 19 inches 1% lower
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Waist Span
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28.6 cm 11 inches 2.9% higher
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27.8 cm 11 inches 2.8% lower
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Fat Mass
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8.5 kg 19 lbs 0.4 kg 1 lbs heavier |
8.1 kg 18 lbs 0.4 kg 1 lbs lighter |
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Age
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29 | 29 |