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Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:11.6%
BMI:23
Muscle Index:6.2
Sexy Index:7
Body Type:
Regular
Fit
Viking
VS.
Oct 28 - 36hr fasted
By Wei, ID: e55e4691
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:11.5%
BMI:22.3
Muscle Index:5.9
Sexy Index:6.565
Body Type:
Regular
Fit
Viking
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Postmaintenance, resume shred Picture 1
Oct 28 - 36hr fasted Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
11.6%
Fit
0.9%  higher
11.5%
Fit
0.9%  lower
Muscle Index
6.2
Swole-ish
5.1%  swoler
5.9
Swole-ish
4.8%  less swole
Sexy Index
7
Sexy
6.6% sexier
6.565
6.2%   less sexy
BMI
23
Average
2.9%  higher
22.3
Average
2.8%  lower
Daily Calorie Needs  (?)
2338 kcal
High
2.5%  higher
2281 kcal
Average
2.4%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
0.6%  lower
1.72
HOLY SHIT
0.6%  higher
FFMI (?)
20.3
Average
2.5%  higher
19.8
Average
2.5%  lower
Lean Mass
63.6 kg
140 lbs
1.6 kg
4 lbs
heavier
62 kg
137 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
47.4 cm
19 inches
1%  lower
47.9 cm
19 inches
1.1%  higher
Waist Span
27.8 cm
11 inches
27.8 cm
11 inches
Fat Mass
8.4 kg
19 lbs
0.3 kg
1 lbs
heavier
8.1 kg
18 lbs
0.3 kg
1 lbs
lighter
Age
29
29

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