Lean Bulk, 2 months in
By Melon_Bubble_Tea, ID: 39fdim39 |
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May 22 2022
By Gainsboi23, ID: e55h8d12 |
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Height
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165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 9.7% lower
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15.5% Healthy 10.7% higher
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Muscle Index
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5.8 Swole-ish 13.4% less swole
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6.7 Swole-ish 15.5% swoler
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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23.5 Average 9.5% lower
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26 High 10.5% higher
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Daily Calorie Needs (?)
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2053 kcal Average 5% lower
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2161 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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20.2 Average 7.8% lower
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21.9 Above Average 8.4% higher
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Lean Mass
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55 kg 121 lbs 3.3 kg 7 lbs lighter |
58.3 kg 129 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.8% higher
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52.9 cm 21 inches 2.8% lower
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Waist Span
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32 cm 13 inches 0.3% higher
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31.9 cm 13 inches 0.3% lower
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Fat Mass
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9 kg 20 lbs 1.7 kg 4 lbs lighter |
10.7 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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23
5y older
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18
5y younger
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