May 22 2022
By Gainsboi23, ID: e55h8d12 |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.5% Healthy 6.2% higher
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14.6% Fit 5.8% lower
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Muscle Index
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6.7 Swole-ish 20.2% less swole
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8.4 Swole 25.4% swoler
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Sexy Index
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7.2 Sexy 10% less sexy
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8.3 Sexy 11.1% sexier
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BMI
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26 High 8.2% lower
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28.3 High 8.9% higher
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Daily Calorie Needs (?)
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2161 kcal Average 10.2% lower
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2407 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 17% lower
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2.0 HOLY SHIT 20.5% higher
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FFMI (?)
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21.9 Above Average 9.5% lower
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24.2 Very High 10.5% higher
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Lean Mass
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58.3 kg 129 lbs 7.5 kg 17 lbs lighter |
65.8 kg 145 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 7.7% lower
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57.3 cm 23 inches 8.3% higher
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Waist Span
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31.9 cm 13 inches 11.5% higher
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28.6 cm 11 inches 10.3% lower
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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18
9y younger
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27
9y older
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