May 22 2022
By Gainsboi23, ID: e55h8d12 |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs heavier |
66 kg 146 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 6.9% higher
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14.5% Fit 6.5% lower
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Muscle Index
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6.7 Swole-ish 21.8% swoler
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5.5 Swole-ish 17.9% less swole
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Sexy Index
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7.2 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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26 High 11.1% higher
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23.4 Average 10% lower
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Daily Calorie Needs (?)
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2161 kcal Average 3% higher
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2099 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% lower
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1.75 HOLY SHIT 5.4% higher
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FFMI (?)
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21.9 Above Average 9.5% higher
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20 Average 8.7% lower
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Lean Mass
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58.3 kg 129 lbs 1.9 kg 4 lbs heavier |
56.4 kg 124 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 2.6% lower
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54.3 cm 21 inches 2.6% higher
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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18
38y younger
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56
38y older
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