May 22 2022
By Gainsboi23, ID: e55h8d12 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 1.9% lower
|
15.8% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 26.4% swoler
|
5.3 Swole-ish 20.9% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 7.5% sexier
|
6.7 6.9% less sexy
|
||||||||||
BMI
|
26 High 8.8% higher
|
23.9 Average 8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2161 kcal Average 5.8% higher
|
2043 kcal Average 5.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 10.7% higher
|
1.50 Average 9.6% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 9% higher
|
20.1 Average 8.2% lower
|
||||||||||
Lean Mass
|
58.3 kg 129 lbs 3.6 kg 8 lbs heavier |
54.7 kg 121 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 4.5% lower
|
55.4 cm 22 inches 4.7% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 13.6% lower
|
36.9 cm 15 inches 15.7% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
18
23y younger
|
41
23y older
|