May 22 2022
By Gainsboi23, ID: e55h8d12 |
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Height
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163 cm 5'4" 12 cm 5 inches shorter |
175 cm 5'9" 12 cm 5 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.5% Healthy 17.4% higher
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13.2% Fit 14.8% lower
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Muscle Index
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6.7 Swole-ish 2.9% less swole
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6.9 Swole-ish 3% swoler
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Sexy Index
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7.2 Sexy 7.7% less sexy
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7.8 Sexy 8.3% sexier
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BMI
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26 High 3.3% higher
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25.1 High 3.2% lower
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Daily Calorie Needs (?)
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2161 kcal Average 11.5% lower
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2443 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.3% lower
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1.81 HOLY SHIT 9% higher
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FFMI (?)
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21.9 Above Average 0.5% higher
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21.8 Above Average 0.5% lower
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Lean Mass
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58.3 kg 129 lbs 8.5 kg 19 lbs lighter |
66.8 kg 147 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 3.3% lower
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54.7 cm 22 inches 3.4% higher
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Waist Span
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31.9 cm 13 inches 5.3% higher
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30.3 cm 12 inches 5% lower
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs heavier |
10.2 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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18
20y younger
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38
20y older
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