May 22 2022
By Gainsboi23, ID: e55h8d12 |
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daniel
By daniel, ID: qbgiz73n |
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Height
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163 cm 5'4" 1 cm 0 inches taller |
162 cm 5'4" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 11.9% lower
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17.6% Healthy 13.5% higher
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Muscle Index
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6.7 Swole-ish 28.8% swoler
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5.2 Swole-ish 22.4% less swole
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Sexy Index
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7.2 Sexy 71.4% sexier
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4.6 41.7% less sexy
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BMI
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26 High 1.7% higher
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25.5 High 1.7% lower
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Daily Calorie Needs (?)
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2161 kcal Average 5% higher
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2059 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.3% lower
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1.83 HOLY SHIT 10.2% higher
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FFMI (?)
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21.9 Above Average 4.3% higher
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21 Above Average 4.1% lower
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Lean Mass
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58.3 kg 129 lbs 3.1 kg 7 lbs heavier |
55.2 kg 122 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 12.9% lower
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60.7 cm 24 inches 14.7% higher
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Waist Span
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31.9 cm 13 inches 3.9% lower
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33.2 cm 13 inches 4.1% higher
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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18 | 18 |