Before
By Raynold, ID: e57377w2 |
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AM March 2017
By amazzz, ID: gu20l592 |
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Height
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188 cm 6'2" 6 cm 2 inches taller |
182 cm 5'12" 6 cm 2 inches shorter |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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13.3% Fit 12.5% lower
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15.2% Healthy 14.3% higher
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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7.9 Sexy 6.8% sexier
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7.4 Sexy 6.3% less sexy
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BMI
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23.2 Average 6.3% lower
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24.8 Average 6.7% higher
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Daily Calorie Needs (?)
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2584 kcal High 2.1% higher
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2532 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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20.1 Average 4.3% lower
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21 Above Average 4.5% higher
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Lean Mass
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71.1 kg 157 lbs 1.6 kg 4 lbs heavier |
69.5 kg 153 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 0.9% higher
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47 cm 18 inches 0.8% lower
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Waist Span
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27.9 cm 11 inches 2.1% lower
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28.5 cm 11 inches 2.2% higher
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Fat Mass
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10.9 kg 24 lbs 1.6 kg 4 lbs lighter |
12.5 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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29
4y older
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25
4y younger
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