Before
By Raynold, ID: e57377w2 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 12 kg 26 lbs heavier |
70 kg 154 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13.3% Fit 18.8% higher
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11.2% Skinny 15.8% lower
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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7.9 Sexy 0.6% sexier
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7.854 Sexy 0.6% less sexy
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BMI
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23.2 Average 11% higher
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20.9 Low 9.9% lower
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Daily Calorie Needs (?)
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2584 kcal High 12.9% higher
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2288 kcal Average 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High |
1.70 Very High |
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FFMI (?)
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20.1 Average 8.1% higher
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18.6 Average 7.5% lower
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Lean Mass
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71.1 kg 157 lbs 8.9 kg 20 lbs heavier |
62.2 kg 137 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 2.7% lower
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48.7 cm 19 inches 2.7% higher
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Waist Span
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27.9 cm 11 inches 2.8% lower
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28.7 cm 11 inches 2.9% higher
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Fat Mass
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10.9 kg 24 lbs 3.1 kg 7 lbs heavier |
7.8 kg 17 lbs 3.1 kg 7 lbs lighter |
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Age
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29
4y older
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25
4y younger
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