Before
By Raynold, ID: e57377w2 |
|||||||||||||||||||||||||||
|
Mid-April 2017
By fixit555, ID: m16y9q4n |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
13.3% Fit 4.7% higher
|
12.7% Fit 4.5% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 14.6% swoler
|
4.8 12.7% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 2.5% less sexy
|
8.1 Sexy 2.5% sexier
|
||||||||||
BMI
|
23.2 Average 7.3% higher
|
21.6 Average 6.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2584 kcal High 9.1% higher
|
2369 kcal High 8.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 4.9% higher
|
1.62 High 4.7% lower
|
||||||||||
FFMI (?)
|
20.1 Average 6.3% higher
|
18.9 Average 6% lower
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 6.5 kg 14 lbs heavier |
64.6 kg 142 lbs 6.5 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 3% higher
|
46 cm 18 inches 3% lower
|
||||||||||
Waist Span
|
27.9 cm 11 inches 2.1% lower
|
28.5 cm 11 inches 2.2% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.5 kg 3 lbs heavier |
9.4 kg 21 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
29
7y younger
|
36
7y older
|