Before
By Raynold, ID: e57377w2 |
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bulk 21-10
By calofdark, ID: oymog7yx |
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Height
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188 cm 6'2" 6 cm 2 inches taller |
182 cm 5'12" 6 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.3% Fit 19.4% lower
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16.5% Healthy 24.1% higher
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Muscle Index
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5.5 Swole-ish 34.1% swoler
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4.1 25.5% less swole
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Sexy Index
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7.9 Sexy 54.9% sexier
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5.1 35.4% less sexy
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BMI
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23.2 Average 1.1% higher
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22.9 Average 1.1% lower
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Daily Calorie Needs (?)
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2584 kcal High 10.9% higher
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2331 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.3% higher
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1.63 High 4.1% lower
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FFMI (?)
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20.1 Average 4.7% higher
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19.2 Average 4.5% lower
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Lean Mass
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71.1 kg 157 lbs 7.6 kg 17 lbs heavier |
63.5 kg 140 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 2.1% lower
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48.4 cm 19 inches 2.1% higher
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Waist Span
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27.9 cm 11 inches 5.7% lower
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29.6 cm 12 inches 6.1% higher
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Fat Mass
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10.9 kg 24 lbs 1.6 kg 4 lbs lighter |
12.5 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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29
9y older
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20
9y younger
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