Before
By Raynold, ID: e57377w2 |
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Height
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188 cm 6'2" 7 cm 3 inches taller |
181 cm 5'11" 7 cm 3 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.3% Fit 13.1% lower
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15.3% Healthy 15% higher
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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7.9 Sexy 27.4% sexier
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6.2 21.5% less sexy
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BMI
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23.2 Average 8.4% lower
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25.3 High 9.2% higher
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Daily Calorie Needs (?)
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2584 kcal High 2.9% lower
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2660 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 14.1% higher
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1.49 Average 12.4% lower
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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71.1 kg 157 lbs 0.8 kg 2 lbs heavier |
70.3 kg 155 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 5.6% higher
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44.9 cm 18 inches 5.3% lower
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Waist Span
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27.9 cm 11 inches 7.3% lower
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30.1 cm 12 inches 7.9% higher
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Fat Mass
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10.9 kg 24 lbs 1.8 kg 4 lbs lighter |
12.7 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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29
9y older
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20
9y younger
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