Before
By Raynold, ID: e57377w2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 9 cm 4 inches taller |
179 cm 5'10" 9 cm 4 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 12 kg 26 lbs heavier |
70 kg 154 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
13.3% Fit 20.9% higher
|
11% Fit 17.3% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 3.5% less swole
|
5.7 Swole-ish 3.6% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 2.6% sexier
|
7.1 Sexy 2.5% less sexy
|
||||||||||
BMI
|
23.2 Average 6.2% higher
|
21.9 Average 5.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2584 kcal High 12.7% higher
|
2293 kcal Average 11.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 9% higher
|
1.56 Average 8.2% lower
|
||||||||||
FFMI (?)
|
20.1 Average 3.6% higher
|
19.4 Average 3.5% lower
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 8.8 kg 19 lbs heavier |
62.3 kg 137 lbs 8.8 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 6.3% lower
|
50.6 cm 20 inches 6.8% higher
|
||||||||||
Waist Span
|
27.9 cm 11 inches 14.2% lower
|
32.5 cm 13 inches 16.5% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 3.2 kg 7 lbs heavier |
7.7 kg 17 lbs 3.2 kg 7 lbs lighter |
||||||||||
Age
|
29
26y older
|
3
26y younger
|