Before
By Raynold, ID: e57377w2 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 12 kg 26 lbs heavier |
70 kg 154 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13.3% Fit 12.7% higher
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11.8% Skinny 11.3% lower
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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7.9 Sexy 36.2% sexier
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5.8 26.6% less sexy
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BMI
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23.2 Average 11% higher
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20.9 Low 9.9% lower
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Daily Calorie Needs (?)
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2584 kcal High 13.6% higher
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2275 kcal Average 12% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% higher
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1.69 Very High 0.6% lower
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FFMI (?)
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20.1 Average 9.2% higher
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18.4 Average 8.5% lower
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Lean Mass
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71.1 kg 157 lbs 9.4 kg 21 lbs heavier |
61.7 kg 136 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 1.5% lower
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48.1 cm 19 inches 1.5% higher
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Waist Span
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27.9 cm 11 inches 2.1% lower
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28.5 cm 11 inches 2.2% higher
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Fat Mass
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10.9 kg 24 lbs 2.6 kg 6 lbs heavier |
8.3 kg 18 lbs 2.6 kg 6 lbs lighter |
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Age
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29
4y older
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25
4y younger
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