SHOWDOWN

Oct 3rd update - Bulking calories
By Anonymous, ID: e574z83q
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:22.8
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Fit
Banana
VS.
fagner 2016
By Anonymous, ID: h942s5gt
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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Oct 3rd update - Bulking calories Picture 1
fagner 2016 Picture 1
Height
186 cm
6'1"
18 cm
7 inches
taller
168 cm
5'6"
18 cm
7 inches
shorter
Weight
79 kg
174 lbs
12 kg
26 lbs
heavier
67 kg
148 lbs
12 kg
26 lbs
lighter
Body Fat %
14.5%
Fit
8.8%  lower
15.9%
Healthy
9.7%  higher
Muscle Index
4.8
5.9%  less swole
5.1
Swole-ish
6.3%  swoler
Sexy Index
6.3
4.5%   less sexy
6.6
4.8% sexier
BMI
22.8
Average
3.8%  lower
23.7
Average
3.9%  higher
Daily Calorie Needs  (?)
2466 kcal
High
13.1%  higher
2180 kcal
Average
11.6%  lower
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
5.9%  higher
1.69
Very High
5.6%  lower
FFMI (?)
19.5
Average
2.5%  lower
20
Average
2.6%  higher
Lean Mass
67.5 kg
149 lbs
11.2 kg
25 lbs
heavier
56.3 kg
124 lbs
11.2 kg
25 lbs
lighter
Shoulders Span
50.6 cm
20 inches
50.6 cm
20 inches
Waist Span
28.2 cm
11 inches
5.7%  lower
29.9 cm
12 inches
6%  higher
Fat Mass
11.5 kg
25 lbs
0.8 kg
2 lbs
heavier
10.7 kg
24 lbs
0.8 kg
2 lbs
lighter
Age
21
1y younger
22
1y older

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