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Oct 3rd update - Bulking calories
By Anonymous, ID: e574z83q
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:22.8
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Fit
Banana
VS.
Mike Matthews
By Adregia, ID: mm6e8n3x
Picture 1
Age:33
Height:188 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:14.4%
BMI:23.5
Muscle Index:5.2
Sexy Index:7
Body Type:
Tall
Fit
Viking
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Oct 3rd update - Bulking calories Picture 1
Mike Matthews Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
lighter
83 kg
183 lbs
4 kg
9 lbs
heavier
Body Fat %
14.5%
Fit
0.7%  higher
14.4%
Fit
0.7%  lower
Muscle Index
4.8
7.7%  less swole
5.2
Swole-ish
8.3%  swoler
Sexy Index
6.3
12.5%   less sexy
7
Sexy
14.3% sexier
BMI
22.8
Average
2.7%  lower
23.5
Average
2.8%  higher
Daily Calorie Needs  (?)
2466 kcal
High
4.5%  lower
2582 kcal
High
4.7%  higher
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
7.2%  higher
1.67
Very High
6.7%  lower
FFMI (?)
19.5
Average
3%  lower
20.1
Average
3.1%  higher
Lean Mass
67.5 kg
149 lbs
3.5 kg
8 lbs
lighter
71 kg
157 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
50.6 cm
20 inches
13.7%  lower
58.6 cm
23 inches
15.8%  higher
Waist Span
28.2 cm
11 inches
19.7%  lower
35.1 cm
14 inches
24.5%  higher
Fat Mass
11.5 kg
25 lbs
0.5 kg
1 lbs
lighter
12 kg
26 lbs
0.5 kg
1 lbs
heavier
Age
21
12y younger
33
12y older

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