First
By rrussell1, ID: e5y4l8y4 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.6% Healthy 10.7% higher
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15% Healthy 9.6% lower
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Muscle Index
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4.7 27.7% less swole
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6.5 Swole-ish 38.3% swoler
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Sexy Index
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5.6 24.3% less sexy
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7.6 Sexy 32.1% sexier
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BMI
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24 Average 7.1% lower
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25.9 High 7.7% higher
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Daily Calorie Needs (?)
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2356 kcal High 7.1% lower
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2537 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 7.5% lower
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1.46 Average 8.1% higher
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FFMI (?)
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20 Average 9.1% lower
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22 High 10% higher
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Lean Mass
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64.2 kg 142 lbs 5.5 kg 12 lbs lighter |
69.7 kg 154 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 2.1% lower
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46.6 cm 18 inches 2.2% higher
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Waist Span
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33.8 cm 13 inches 6.3% higher
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31.8 cm 13 inches 5.9% lower
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Fat Mass
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12.8 kg 28 lbs 0.5 kg 1 lbs heavier |
12.3 kg 27 lbs 0.5 kg 1 lbs lighter |
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Age
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19
4y younger
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23
4y older
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