First
By rrussell1, ID: e5y4l8y4 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
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Body Fat %
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16.6% Healthy 10.7% higher
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15% Healthy 9.6% lower
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Muscle Index
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4.7 23% less swole
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6.1 Swole-ish 29.8% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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24 Average 4.6% lower
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25.2 High 4.8% higher
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Daily Calorie Needs (?)
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2356 kcal High 6.7% lower
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2526 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 10.6% lower
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1.51 Average 11.9% higher
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FFMI (?)
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20 Average 6.5% lower
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21.4 Above Average 7% higher
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Lean Mass
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64.2 kg 142 lbs 5.2 kg 11 lbs lighter |
69.4 kg 153 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 5% lower
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48 cm 19 inches 5.3% higher
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Waist Span
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33.8 cm 13 inches 6.6% higher
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31.7 cm 12 inches 6.2% lower
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Fat Mass
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12.8 kg 28 lbs 0.6 kg 1 lbs heavier |
12.2 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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19
1y younger
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20
1y older
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