First
By rrussell1, ID: e5y4l8y4 |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
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Body Fat %
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16.6% Healthy 3.8% higher
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16% Healthy 3.6% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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5.6 6.7% less sexy
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6 7.1% sexier
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BMI
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24 Average 0.8% higher
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23.8 Average 0.8% lower
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Daily Calorie Needs (?)
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2356 kcal High 5.7% lower
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2499 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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64.2 kg 142 lbs 4.3 kg 9 lbs lighter |
68.5 kg 151 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 11.1% lower
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51.3 cm 20 inches 12.5% higher
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Waist Span
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33.8 cm 13 inches 1.5% lower
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34.3 cm 14 inches 1.5% higher
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Fat Mass
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12.8 kg 28 lbs 0.3 kg 1 lbs lighter |
13.1 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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19
30y younger
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49
30y older
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