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First week of focus t25
By casablanca, ID: 2k3h87eq
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:100 kg  ·  220 lbs
Body Fat %:24%
BMI:28.9
Muscle Index:3.5
Sexy Index:3.4
Body Type:
Tall
Plumpy
Aubergine
VS.
666
By Anonymous, ID: e5zj5e13
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:96 kg  ·  212 lbs
Body Fat %:23%
BMI:30
Muscle Index:4.3
Sexy Index:5.7
Body Type:
Regular
Plumpy
Aubergine
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First week of focus t25 Picture 1
666 Picture 1
Height
186 cm
6'1"
7 cm
3 inches
taller
179 cm
5'10"
7 cm
3 inches
shorter
Weight
100 kg
220 lbs
4 kg
9 lbs
heavier
96 kg
212 lbs
4 kg
9 lbs
lighter
Body Fat %
24%
Plumpy
4.3%  higher
23%
Plumpy
4.2%  lower
Muscle Index
3.5
18.6%  less swole
4.3
22.9%  swoler
Sexy Index
3.4
40.4%   less sexy
5.7
67.6% sexier
BMI
28.9
High
3.5%  lower
30
High
3.6%  higher
Daily Calorie Needs  (?)
2746 kcal
High
2.6%  higher
2677 kcal
High
2.5%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
6.5%  lower
1.39
Low
6.9%  higher
FFMI (?)
22
High
4.8%  lower
23.1
High
5%  higher
Lean Mass
76 kg
168 lbs
2.1 kg
5 lbs
heavier
73.9 kg
163 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
54.4 cm
21 inches
0.4%  lower
54.6 cm
21 inches
0.4%  higher
Waist Span
41.9 cm
16 inches
6.6%  higher
39.3 cm
15 inches
6.2%  lower
Fat Mass
24 kg
53 lbs
1.9 kg
4 lbs
heavier
22.1 kg
49 lbs
1.9 kg
4 lbs
lighter
Age
23
5y older
18
5y younger

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