SHOWDOWN

Gilad BY 3/2018
By Gilad32, ID: 440h376o
Picture 1
Age:47
Height:176 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:14.7%
BMI:22.9
Muscle Index:5
Sexy Index:6.363
Body Type:
Regular
Fit
Parsnip
VS.
When started going to the gym
By Anonymous, ID: e65877c9
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.5%
BMI:22.5
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
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Gilad BY 3/2018 Picture 1
When started going to the gym Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
71 kg
157 lbs
2 kg
4 lbs
heavier
69 kg
152 lbs
2 kg
4 lbs
lighter
Body Fat %
14.7%
Fit
8.9%  higher
13.5%
Fit
8.2%  lower
Muscle Index
5
Swole-ish
3.8%  less swole
5.2
Swole-ish
4%  swoler
Sexy Index
6.363
12.8%   less sexy
7.3
Sexy
14.7% sexier
BMI
22.9
Average
1.7%  higher
22.5
Average
1.7%  lower
Daily Calorie Needs  (?)
2236 kcal
Average
1.3%  higher
2207 kcal
Average
1.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
23.9%  lower
2.05
HOLY SHIT
31.4%  higher
FFMI (?)
19.6
Average
0.5%  higher
19.5
Average
0.5%  lower
Lean Mass
60.6 kg
134 lbs
0.9 kg
2 lbs
heavier
59.7 kg
132 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
47.1 cm
19 inches
8.9%  lower
51.7 cm
20 inches
9.8%  higher
Waist Span
30.3 cm
12 inches
20.2%  higher
25.2 cm
10 inches
16.8%  lower
Fat Mass
10.4 kg
23 lbs
1.1 kg
2 lbs
heavier
9.3 kg
21 lbs
1.1 kg
2 lbs
lighter
Age
47
28y older
19
28y younger

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