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What's good
By J0rdanwills, ID: as74293q
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
VS.
When started going to the gym
By Anonymous, ID: e65877c9
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.5%
BMI:22.5
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
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What's good Picture 1
When started going to the gym Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
68 kg
150 lbs
1 kg
2 lbs
lighter
69 kg
152 lbs
1 kg
2 lbs
heavier
Body Fat %
13.4%
Fit
0.7%  lower
13.5%
Fit
0.7%  higher
Muscle Index
5.1
Swole-ish
1.9%  less swole
5.2
Swole-ish
2%  swoler
Sexy Index
7.3
Sexy
7.3
Sexy
BMI
22.2
Average
1.5%  lower
22.5
Average
1.5%  higher
Daily Calorie Needs  (?)
2180 kcal
Average
1.2%  lower
2207 kcal
Average
1.2%  higher
Shoulders-to-Waist Width Ratio
1.95
HOLY SHIT
4.9%  lower
2.05
HOLY SHIT
5.1%  higher
FFMI (?)
19.2
Average
1.5%  lower
19.5
Average
1.6%  higher
Lean Mass
58.9 kg
130 lbs
0.8 kg
2 lbs
lighter
59.7 kg
132 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
50.3 cm
20 inches
2.7%  lower
51.7 cm
20 inches
2.8%  higher
Waist Span
25.8 cm
10 inches
2.4%  higher
25.2 cm
10 inches
2.3%  lower
Fat Mass
9.1 kg
20 lbs
0.2 kg
0 lbs
lighter
9.3 kg
21 lbs
0.2 kg
0 lbs
heavier
Age
19
19

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