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When started going to the gym
By Anonymous, ID: e65877c9
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.5%
BMI:22.5
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
VS.
Nov 16, 1-1.5 months out
By Wei, ID: y5f9w1ol
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.4%
BMI:22.3
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
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When started going to the gym Picture 1
Nov 16, 1-1.5 months out Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
69 kg
152 lbs
69 kg
152 lbs
Body Fat %
13.5%
Fit
0.7%  higher
13.4%
Fit
0.7%  lower
Muscle Index
5.2
Swole-ish
2%  swoler
5.1
Swole-ish
1.9%  less swole
Sexy Index
7.3
Sexy
7.3
Sexy
BMI
22.5
Average
1.1%  higher
22.3
Average
1.1%  lower
Daily Calorie Needs  (?)
2207 kcal
Average
0.1%  lower
2209 kcal
Average
0.1%  higher
Shoulders-to-Waist Width Ratio
2.05
HOLY SHIT
15.8%  higher
1.77
HOLY SHIT
13.7%  lower
FFMI (?)
19.5
Average
1%  higher
19.3
Average
1%  lower
Lean Mass
59.7 kg
132 lbs
0.1 kg
0 lbs
lighter
59.8 kg
132 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
51.7 cm
20 inches
6.2%  higher
48.7 cm
19 inches
5.8%  lower
Waist Span
25.2 cm
10 inches
8.4%  lower
27.5 cm
11 inches
9.1%  higher
Fat Mass
9.3 kg
21 lbs
0.1 kg
0 lbs
heavier
9.2 kg
20 lbs
0.1 kg
0 lbs
lighter
Age
19
10y younger
29
10y older

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