When started going to the gym
By Anonymous, ID: e65877c9 |
||||||||||||||||||||||||||
|
Kevs Starting PPL 20-02-2018
By kaizen, ID: ys70rqv1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
13.5% Fit 0.7% higher
|
13.4% Fit 0.7% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 2% swoler
|
5.1 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy |
7.3 Sexy |
||||||||||
BMI
|
22.5 Average 1.7% higher
|
22.2 Average 1.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2207 kcal Average 6.8% higher
|
2066 kcal Average 6.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.05 HOLY SHIT 19.2% higher
|
1.72 HOLY SHIT 16.1% lower
|
||||||||||
FFMI (?)
|
19.5 Average 1.6% higher
|
19.2 Average 1.5% lower
|
||||||||||
Lean Mass
|
59.7 kg 132 lbs 4.3 kg 9 lbs heavier |
55.4 kg 122 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 8.6% higher
|
47.6 cm 19 inches 7.9% lower
|
||||||||||
Waist Span
|
25.2 cm 10 inches 8.7% lower
|
27.6 cm 11 inches 9.5% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.7 kg 2 lbs heavier |
8.6 kg 19 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
19
8y younger
|
27
8y older
|