When started going to the gym
By Anonymous, ID: e65877c9 |
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JANUARY
By John, ID: z9vu9lqb |
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Height
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175 cm 5'9" 6 cm 2 inches taller |
169 cm 5'7" 6 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.5% Fit 6.9% lower
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14.5% Fit 7.4% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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7.3 Sexy 2.8% sexier
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7.1 Sexy 2.7% less sexy
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BMI
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22.5 Average 4% lower
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23.5 Average 4.1% higher
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Daily Calorie Needs (?)
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2207 kcal Average 3.8% higher
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2127 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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2.05 HOLY SHIT 8.5% higher
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1.89 HOLY SHIT 7.8% lower
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FFMI (?)
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19.5 Average 3% lower
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20.1 Average 3.1% higher
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Lean Mass
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59.7 kg 132 lbs 2.4 kg 5 lbs heavier |
57.3 kg 126 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 3.4% higher
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50 cm 20 inches 3.3% lower
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Waist Span
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25.2 cm 10 inches 4.9% lower
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26.5 cm 10 inches 5.2% higher
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs lighter |
9.7 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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19
2y younger
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21
2y older
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