Gabe Richardson April 2019
By Gaberichardson, ID: e69unc3x |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
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Body Fat %
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10.5% RIPPED 20.5% lower
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13.2% Fit 25.7% higher
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Muscle Index
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7.5 Swole 15.4% swoler
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6.5 Swole-ish 13.3% less swole
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Sexy Index
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7.9 Sexy 15.4% sexier
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7.8 Sexy 13.3% less sexy
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BMI
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24.6 Average 0.3% higher
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24.5 Average 0.3% lower
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Daily Calorie Needs (?)
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2748 kcal High 15.2% higher
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2386 kcal High 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 0.5% higher
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1.86 HOLY SHIT 0.5% lower
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FFMI (?)
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22 High 3.3% higher
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21.3 Above Average 3.2% lower
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Lean Mass
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76.1 kg 168 lbs 11 kg 24 lbs heavier |
65.1 kg 144 lbs 11 kg 24 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 2.6% higher
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57.1 cm 22 inches 2.6% lower
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Waist Span
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31.2 cm 12 inches 1.6% higher
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30.7 cm 12 inches 1.6% lower
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Fat Mass
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8.9 kg 20 lbs 1 kg 2 lbs lighter |
9.9 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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28
10y older
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18
10y younger
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