Gabe Richardson April 2019
By Gaberichardson, ID: e69unc3x |
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Redo
By typuskarich, ID: l1me1qf3 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.2% Fit 28.2% higher
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10.3% RIPPED 22% lower
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Muscle Index
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6.5 Swole-ish 19.8% less swole
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8.1 Swole 24.6% swoler
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Sexy Index
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7.8 Sexy 6% less sexy
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8.3 Sexy 6.4% sexier
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BMI
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24.5 Average 1.6% lower
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24.9 Average 1.7% higher
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Daily Calorie Needs (?)
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2386 kcal High 6.3% lower
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2546 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 10.1% higher
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1.69 Very High 9.1% lower
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FFMI (?)
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21.3 Above Average 4.5% lower
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22.3 High 4.7% higher
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Lean Mass
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65.1 kg 144 lbs 4.9 kg 11 lbs lighter |
70 kg 154 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 1.8% higher
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56.1 cm 22 inches 1.8% lower
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Waist Span
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30.7 cm 12 inches 7.5% lower
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33.2 cm 13 inches 8.1% higher
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Fat Mass
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9.9 kg 22 lbs 1.9 kg 4 lbs heavier |
8 kg 18 lbs 1.9 kg 4 lbs lighter |
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Age
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18
23y younger
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41
23y older
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