Gabe Richardson April 2019
By Gaberichardson, ID: e69unc3x |
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M07
By Detraz01, ID: m6ubnu9t |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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6.5 Swole-ish 22.6% swoler
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5.3 Swole-ish 18.5% less swole
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Sexy Index
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7.8 Sexy 23.8% sexier
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6.3 19.2% less sexy
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BMI
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24.5 Average 3.5% higher
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23.7 Average 3.4% lower
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Daily Calorie Needs (?)
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2386 kcal High 8.4% higher
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2201 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 1.1% higher
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1.84 HOLY SHIT 1.1% lower
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FFMI (?)
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21.3 Above Average 6% higher
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20.1 Average 5.6% lower
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Lean Mass
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65.1 kg 144 lbs 5.6 kg 12 lbs heavier |
59.5 kg 131 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 0.9% lower
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57.6 cm 23 inches 0.9% higher
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Waist Span
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30.7 cm 12 inches 1.6% lower
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31.2 cm 12 inches 1.6% higher
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Fat Mass
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9.9 kg 22 lbs 0.6 kg 1 lbs lighter |
10.5 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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