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Transformation
By Anonymous, ID: 51k77087
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:13.4%
BMI:25.7
Muscle Index:7
Sexy Index:7.7
Body Type:
Tall
Fit
Swole-ish
Parsnip
VS.
John
By Anonymous, ID: e6bycf6d
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:15.4%
BMI:24.5
Muscle Index:5.4
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
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Transformation Picture 1
John Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
86 kg
190 lbs
4 kg
9 lbs
heavier
82 kg
181 lbs
4 kg
9 lbs
lighter
Body Fat %
13.4%
Fit
13%  lower
15.4%
Healthy
14.9%  higher
Muscle Index
7
Swole
29.6%  swoler
5.4
Swole-ish
22.9%  less swole
Sexy Index
7.7
Sexy
11.6% sexier
6.9
10.4%   less sexy
BMI
25.7
High
4.9%  higher
24.5
Average
4.6%  lower
Daily Calorie Needs  (?)
2695 kcal
High
6.6%  higher
2527 kcal
High
6.2%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
1.9%  lower
1.59
High
1.9%  higher
FFMI (?)
22.2
High
7.2%  higher
20.7
Average
6.8%  lower
Lean Mass
74.5 kg
164 lbs
5.1 kg
11 lbs
heavier
69.4 kg
153 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
56 cm
22 inches
2%  higher
54.9 cm
22 inches
2%  lower
Waist Span
36 cm
14 inches
4.3%  higher
34.5 cm
14 inches
4.2%  lower
Fat Mass
11.5 kg
25 lbs
1.1 kg
2 lbs
lighter
12.6 kg
28 lbs
1.1 kg
2 lbs
heavier
Age
19
19

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