209 @21%
By DanMD, ID: 7882ee1f |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 2 kg 4 lbs heavier |
93 kg 205 lbs 2 kg 4 lbs lighter |
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Body Fat %
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21% Chubby 12.1% lower
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23.9% Plumpy 13.8% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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6.1 1.7% less sexy
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5.9 1.7% sexier
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BMI
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31 Very High 0.2% lower
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31.1 Very High 0.2% higher
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Daily Calorie Needs (?)
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2714 kcal High 5.5% higher
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2573 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 16.1% higher
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1.37 Low 13.8% lower
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FFMI (?)
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24.5 Very High 3.8% higher
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23.6 High 3.7% lower
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Lean Mass
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75.1 kg 166 lbs 4.3 kg 9 lbs heavier |
70.8 kg 156 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 3.1% lower
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54.6 cm 21 inches 3.2% higher
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Waist Span
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33.3 cm 13 inches 16.5% lower
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39.9 cm 16 inches 19.8% higher
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Fat Mass
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20 kg 44 lbs 2.2 kg 5 lbs lighter |
22.2 kg 49 lbs 2.2 kg 5 lbs heavier |
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Age
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36
15y older
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21
15y younger
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