Beginning of 2018 cut
By Akbar, ID: 044jnxzg |
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me 3
By kolaal13, ID: e6m7rpdl |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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20% Chubby 3.8% lower
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20.8% Chubby 4% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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4.2 23.6% less sexy
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5.5 31% sexier
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BMI
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30 High 6.8% higher
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28.1 High 6.3% lower
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Daily Calorie Needs (?)
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2746 kcal High 10.5% higher
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2485 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.7% lower
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1.59 High 6% higher
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FFMI (?)
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24 Very High 8.1% higher
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22.2 High 7.5% lower
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Lean Mass
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76 kg 168 lbs 7.9 kg 17 lbs heavier |
68.1 kg 150 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 1.9% lower
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52.6 cm 21 inches 1.9% higher
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Waist Span
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34.4 cm 14 inches 3.9% higher
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33.1 cm 13 inches 3.8% lower
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Fat Mass
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19 kg 42 lbs 1.1 kg 2 lbs heavier |
17.9 kg 39 lbs 1.1 kg 2 lbs lighter |
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Age
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23
2y older
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21
2y younger
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