Bulking
By Anonymous, ID: 96tn1849 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.5% Fit 6.5% lower
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15.5% Healthy 6.9% higher
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Muscle Index
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4.3 22.9% swoler
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3.5 18.6% less swole
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Sexy Index
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6.5 16.7% less sexy
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7.8 Sexy 20% sexier
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BMI
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21.6 Average 4.2% higher
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20.8 Low 4% lower
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Daily Calorie Needs (?)
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2043 kcal Average 7% higher
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1910 kcal Low 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 10.6% higher
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1.51 Average 9.6% lower
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FFMI (?)
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18.5 Average 5.7% higher
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17.5 Low 5.4% lower
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Lean Mass
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54.7 kg 121 lbs 4 kg 9 lbs heavier |
50.7 kg 112 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 5.4% higher
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44.3 cm 17 inches 5.1% lower
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Waist Span
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27.9 cm 11 inches 4.5% lower
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29.2 cm 11 inches 4.7% higher
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Fat Mass
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9.3 kg 21 lbs |
9.3 kg 21 lbs |
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Age
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18 | 18 |