Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 20 kg 44 lbs heavier |
87 kg 192 lbs 20 kg 44 lbs lighter |
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Body Fat %
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13% Fit 12.8% lower
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14.9% Fit 14.6% higher
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Muscle Index
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8.2 Swole 32.3% swoler
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6.2 Swole-ish 24.4% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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27.9 High 9.6% higher
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25.4 High 8.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 23.5% higher
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2681 kcal High 19% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.1% lower
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1.73 HOLY SHIT 13.8% higher
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FFMI (?)
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24.2 Very High 12% higher
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21.6 Above Average 10.7% lower
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Lean Mass
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93.1 kg 205 lbs 19.1 kg 42 lbs heavier |
74 kg 163 lbs 19.1 kg 42 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 12.1% lower
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64.4 cm 25 inches 13.8% higher
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Waist Span
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37.3 cm 15 inches 0.3% higher
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37.2 cm 15 inches 0.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.9 kg 2 lbs heavier |
13 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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38
4y older
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34
4y younger
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